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Break Up and a Broken Heart

So trust was broken, there's been a break up and now you have a broken heart...

It happens to all of us at one time or another but when you are in the middle of it, a broken heart can feel just like that...that your heart is literally breaking apart.

After a break up or divorce, you can find yourself at loose ends and not able to get on with your life. It may be very difficult to do every day things like even go to work.

You may find that you cry for no reason and you don't want to be around people because you don't want to bring them down.

You don't feel like going out but you also don't want to be alone.

You just don't know how to start picking up the pieces.

If this describes you, here are a couple of things we suggest you do...

1. Take some time every day to mourn the passing of the relationship--treat it just like the death that it is.

2. Be honest with yourself about how the relationship really was. Don't sugar coat it and make it better than it was and don't make it worse. Just get an accurate picture in your mind of how it was and what happened to break it apart.

3. Forget blame. Concentrate on what you learned by being in this relationship. What did it teach you?

4. Start looking at what you want in your life and in a relationship. This doesn't mean that you are finding someone new soon and getting out to date again.

We suggest you do some healing before you start another relationship. But it is never to soon to get in your mind the qualities that you want in a relationship and how you want to be treated.

For more information, visit
to help you start the important process of healing after a break up or divorce.

Other articles that may be of interest...

How to Heal the Pain of a Broken Heart
By Susie and Otto Collins

Break Up Advice: "My friends think that I'm crazy, but I want to win him back...even after the affair."
By Susie and Otto Collins

Support After a Breakup: Why It's So Important and Sometimes So Difficult To Get
By Susie and Otto Collins

Broken Heart Advice: "My Soulmate Just Left Me for Another!"
By Susie and Otto Collins

Broken Heart Healing Hints
By Susie and Otto Collins

Why Distractions Won't Help Heal Your Broken Heart
By Susie and Otto Collins

Advice When Your Broken Heart Feels So Bad, You Don't Know What To Do
By Susie and Otto Collins






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Contact Info
Relationship Coaches Susie and Otto Collins
PO Box 14544, Columbus, OH 43214
Contact Susie or Otto about Relationship Coaching by calling 614-568-8282.
For all other inquiries, contact us by email

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