One of the biggest ways you build trust is by learning how to better communicate with each other.

Whether trust is broken in one fell swoop with something like the discovery of an affair or it's broken over and over in small ways that add up...

Trust will never be repaired until you learn how to tune into what you are feeling, be willing to express it in ways that the other person can hear and listen to each other.

Good communication means all of that and so much more.

It starts with you ability to open to each other, even when it's difficult.

Opening doesn't mean that you are agreeing with the other person. It just means that you are open to hearing and possibly understanding the other person's motives behind his or her actions.

Good communication means getting out of your head and into your heart.

 Sometimes it's difficult, especially when you've been hurt because you want to put a shield up around your heart to protect it from being hurt again.

But opening your heart is actually a healthy thing for you to practice doing as you are learning to communicate.

Here are some ideas to help you learn more about how to communicate to rebuild trust...

"You Never Listen to Me!": Relationship Advice to Improve Communication and Connection
By Susie and Otto Collins

Tips for Communicating with Your Mate about a Broken Agreement
By Susie and Otto Collins

Anger: What to Do About This Roadblock to Trust
By Susie and Otto Collins

Are Your Communication Habits Holding You Back From the Relationship You Want?
By Susie and Otto Collins

Communication Advice for Couples: 3 Ways to Talk Trust
By Susie and Otto Collins

Be a Good Listener to Improve Relationship Communication
By Susie and Otto Collins

Stop the Communication Power Struggles and Open Up to Deeper Connection and Trust
By Susie and Otto Collins